Nutrition and mental health — Blog — Happy Highly Sensitive Life

Happy Highly Sensitive Life

WELCOME TO

THE HAPPY HIGHLY SENSITIVE LIFE BLOG!

Posts tagged Nutrition and mental health

The Unexpected Reason You're Not Sleeping Well During Coronavirus Quarantine and What To Do About It

The Unexpected Reason You're Not Sleeping Well During Coronavirus Quarantine and What To Do About It

Well-being, Surviving Stress, Blog, Peaceful Mind & BodyMarya Choby, MSW, CHCApril 30, 2020COVID-19, Coronavirus pandemic, Sleep issues, Anxiety & Worry, Insomnia, Mental Health, Coping, Nutrition and mental health, Gut Microbiome, Gut Microbiome Circadian Rhythms