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Posts tagged benefits of physical touch
5 Science-Backed Ways To Tap Into Inner Strength & Cope With A Crisis As A Highly Sensitive Person(HSP)
Well-being, Resilience, Blog, Peaceful Mind & BodyMarya Choby, MSW, CHCSurviving a crisis, healthy coping, self-care, coping skills, brain training, manage your mind, inner strength, amygdala, prefrontal cortex, crying, gratitude, optimism, benefits of physical touch, writing, Emotional Wellbeing